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Learning the Ropes
Well, my transformation from a 102 Kg (225lb) fattie who felt extremely out of balance and not real happy with herself, has commenced. I have been working with a Medical Herbalist, Dr Kitty Campion,...
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A New Beginning ….. aye aye aye, what am I doing?
Tues 23/03/10 9am Well today marks the first day of my journey to a healthy and happy body. I feel a sense of excitement, tinged with trepidation. What have I got myself in for? In thinking positive I...
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Having Trouble Visualising Thin!!!
In “The Gabriel Method”, one of the things that Jon Gabriel suggests to do is a visualisation meditation every night. In fact, you can download it for free when you purchase the book (see link to Jon...
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The Human Vacuum Cleaner!
Saturday, 3rd April, 2010 Good sleep last night – makes a huge difference! It was a day full of food challenges and family get togethers (there were 2 birthdays in our immediate family). Birthday...
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Stinky Breath, Success and Support
Sunday, 10th April, 2010 Weighed in at 95Kg this morning! Another 0.5Kg down. I’ve been reading ‘The Gabriel Method’ by Jon Gabriel and one of the things he says is that as long as your body has...
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Starting the Liver Cleanse…..
Saturday-Sunday, 24th-25th April, 2010 Liver Cleanse Preparation On Saturday I started Day 1 of the Preparation Phase of the Liver Cleanse. This involves dissolving 1 teaspoon of Malic Acid in 1L of...
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Coping with Cravings and other Stuff
I met with my Homoeopath, Sally Moore, for a follow-up consult on Thursday. Consultation with Sally Moore, Homoeopath In reviewing the last month, it was pretty emotional with lots of tears early on...
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Review of Intro – The Gabriel Method …. post 1
Earlier this year I read and so resonated with The Gabriel Method by Jon Gabriel that I decided to use it as the thing that guided me through this journey to a healthier body. Then, following some...
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Coming up for Air
When I saw my Medical Herbalist, Dr Kitty Campion, on the 3rd and had the very deflating session (really bad results that reflected how yuk I was beginning to feel, physically and emotionally), one of...
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